Current Status
Not Enrolled
Price
Closed
Get Started
This course is currently closed

This training course will provide your staff with the tools needed to build resilience in order to better manage challenges and maintain good personal wellbeing in the face of adversity. It includes the key components of resilience and is a simple yet effective course that is suitable for all levels of staff.

LEARNING OUTCOMES

  • Learn more about the key components of resilience
  • Learn how to build resilience and deal with challenging situations
  • Maintain good personal wellbeing in the face of adversity

SECTION 1

In this opening section of the course, we look at what resilience means, how you can achieve it, and the common barriers people face when trying to achieve it.

SECTION 2

What makes a person resilient? There are quite a few attributes that can be put into ‘components of resilience’ and we’ll be looking further into them in this section.

SECTION 3

Resilience is not about being perfect, it’s about starting where you are, and that means starting small. It’s a skill that can be developed over time by using a few simple tools to get to know yourself – and we show you how in this final section of the course.

Course Content

Ratings and Reviews

0.0
Avg. Rating
0 Ratings
5
0
4
0
3
0
2
0
1
0
What's your experience? We'd love to know!
No Reviews Found!
Show more reviews
What's your experience? We'd love to know!

Apple Inc have recently updated the settings on iPhones in relation to 3rd party cookies. In order to access this course on an iPhone, you will need to adjust these settings. To do this go to Settings on your phone, find the browser that you are using, for example Google Chrome, Safari etc then switch on ‘Allow-Cross-Website-Tracking’. You can switch this back after you have successfully completed the course if you wish to.