Description
This Mental Health Awareness Training raises awareness of ill-mental health (particularly stress, depression and anxiety), provides tools and guidance for daily wellbeing-management, and aims to remove the stigma surrounding mental health.
LEARNING OUTCOMES
- Learn how to take positive steps to remove stigma surrounding mental ill-health
- Understand different mental illnesses, how to recognise changes in behaviour and what to keep an eye on
- Learn how happier staff make better, more productive staff and what you can to support others
COURSE CONTENTS
This training course is broken down into 4 sections
- Mental Health Awareness
- Mental Health Problems
- Wellbeing Toolkit
- External Help
Nacimento Miranda –
Helpful in understanding mental health.