Building Resilience

Description

This training course will provide your staff with the tools needed to build resilience in order to better manage challenges and maintain good personal wellbeing in the face of adversity. It includes the key components of resilience and is a simple yet effective course that is suitable for all levels of staff.

LEARNING OUTCOMES

• Learn more about the key components of resilience
• Learn how to build resilience and deal with challenging situations
• Maintain good personal wellbeing in the face of adversity

COURSE CONTENTS

This training course is broken down into 3 sections

1. Introduction to Resilience
2. Components of Resilience
3. Resilience Toolkit