Our Stress Awareness and Management Training course is for everyone – employers, safety representatives and employees. It has been designed to take positive steps to help identify and prevent stress at work. This course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online.
- Learn how to identify stress in yourself and in others
- Learn how to effectively reduce and prevent stress with positive steps
- Understand the mental and physical impact stress can have on an individual
This training course is broken down into 3 sections
- Understanding Stress
- Identifying Stress
- Reducing and Preventing Stress