Stress Awareness & Management

£19.00 (Inc VAT)

Our Stress Awareness and Management Training course is for everyone – employers, safety representatives and employees. It has been designed to take positive steps to help identify and prevent stress at work. This course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online.

Description

Our Stress Awareness and Management Training course is for everyone – employers, safety representatives and employees. It has been designed to take positive steps to help identify and prevent stress at work. This  course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online.

LEARNING OUTCOMES

  • Learn how to identify stress in yourself and in others
  • Learn how to effectively reduce and prevent stress with positive steps
  • Understand the mental and physical impact stress can have on an individual

COURSE CONTENTS

This training course is broken down into 3 sections

  1. Understanding Stress
  2. Identifying Stress
  3. Reducing and Preventing Stress

Group booking - click here for discounted rates

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