Description
Our Stress Awareness and Management Training course is for everyone – employers, safety representatives and employees. It has been designed to take positive steps to help identify and prevent stress at work. This course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online.
LEARNING OUTCOMES
- Learn how to identify stress in yourself and in others
- Learn how to effectively reduce and prevent stress with positive steps
- Understand the mental and physical impact stress can have on an individual
COURSE CONTENTS
This training course is broken down into 3 sections
- Understanding Stress
- Identifying Stress
- Reducing and Preventing Stress
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